Increasing Distress Tolerance

BOLD Schools Series 2:  Increasing Distress Tolerance in the Classroom

BOLD Schools 2 - Increasing Distress Tolerance (2 hr version)


Distress Tolerance Feedback from Teachers.pdf

Teacher Responses to the DTC Cycle

BOLD Schools - Ways to Take a Break PDF.pdf

Printable "Ways to Take a Break"

C0-Created with over 100 teachers

Additional Tools Packet & DSM-5-TR Criteria

Adolescent Anxiety & Depression Handout.pdf

Additional Tools Packet

Designed to support personal implementation of the BOLD Living Skills after a training with Jason Bohn

DSM-5-TR_ Anxiety - Depression Criteria.pdf

DSM-5-TR Criteria

for anxiety & depression

Additional Resources & Tools

BOLD Schools - Increasing Distress Tolerance Worksheet .pdf

DTC Worksheet (blank)

DNA-V Explained.pdf

DNA-V Explained

DNAV Session Discussion & Planning Worksheet FINAL.pdf

More on using DNA-V


Motivational Interviewing: 

The Basics, OARS

Two Tents Adolescent Services References

Two Tents Program & Materials